AGE: When you attend a Hula class you'll notice that I often teach with my children in the background. I try to model that Hula doesn't have age restrictions. The main requirement is if a person is able to focus on the screen.
HULA: Twice a week at 5:00 PM PST. These are not recorded and are live-stream sessions through Zoom. Please make sure you have the app downloaded.
BURST: Typically at 6:00 AM PST through our private Facebook group. This is a five (5) minute core strengthening micro-class. The goal is to strengthen your spine and tone the abs.
COST: This is an introductory quarantine special. In other words there is no cost for the month. You have thirty (30) days to experience all that I have to offer and you can step away from the sessions at anytime.
BENEFITS: It's an awesome community that we've developed where "Aloha" is the foundation. There aren't any words to describe all the benefits, you'll have to attend a class and feel the difference.
BONUS: You'll be added to our "Aloha Friday Newsletter" group where inspiration and the occasional printable pops into your inbox.
LINKS: Once you confirm your email subscription you'll be sent the link to join the class.
IMPORTANT: Please consult your physician before taking our classes or joining. You are 100% responsible for your health and well-being. Also, we reserve the right to discontinue or disengage with any person(s) who operates in what we deem as negative or offensive behavior. Finally, photo's, images, videos or audio recordings of the class may be used to promote the sessions without any form of compensation to our participants. Clicking to join you affirm that you understand our FAQ section and will not hold Manaia Design & Production or any of its instructors liable for damages.
YIKES: Wow, all that legal jargon can really put a damper on happy vibes but we have to make sure you are aware of some important expectations. Above all we strive to serve you with integrity and only want the best for our community.
